Lincoln Red CAM Rehabilitative Exercise Device presents the following benefits:
- suitable for home use and clinic use
- portable and easy to carry for use anywhere & anytime
- weighs less than 5 kg
- effective in rehabilitative exercising of leg muscles and joints
- simple and easy to use
- exercises both legs
- offers controlled resistance
- helps to rebuild muscles
- exercises knees and ankles
- can be used anytime and anywhere
- helps to keep fit
- reduces post operative recovery time
- helps stroke victims
- helps to control DVT
How to use the Lincoln Red CAM Device
Place the CAM Device on the floor to the front of a chair. Sit comfortably towards the front of the chair as shown on the diagram. Place your feet on the pedals, strapping them loosely with adjustable Velcro straps. Begin exercise by pushing one foot away from you. This action will bring your other foot towards you.
You can adjust the length of the pedal stroke to suit your range of movements. You can also vary the resistance by pressing down with one foot, whilst pushing your other foot away from you.
Use the CAM device within a comfortable range of movements. Begin with a small number of repetitions, gradually increasing accordingly to your improving condition and fitness.