Beurer Abdominal Toning Belt EM 35 with 4 Integral Skin Electrodes

The Beurer abdominal toning belt EM 35 incorporates muscle stimulator with 4 in-built conductive carbon electrodes. The stimulator generates gentle electrical pulses, which pass through the skin to the muscles. The electrical pulses stimulate the muscle fibres to contract and relax repeatedly and effortlessly. This repeated passive exercise helps to improve muscle tone, muscle strength and muscle definition. The muscle stimulator works passively and effortlessly to aid active training efforts and muscle rehabilitation.

Electric muscle stimulation (EMS) exerts the following effects on the muscles:

" Aids muscle warm up

" Improves muscle definition

" Helps to rehabilitate muscle

" Improves skin tone

" Aids muscle relaxation

Electric muscle stimulation (EMS) plays a vital role in muscle rehabilitation. This can be important, when people are inactive regularly or for long time (i.e. during illness) or lead a sedentary life style with little activity or exercise. Electrical muscle stimulation can help to maintain muscle strength in the inactive part of the body by delivering a gentle passive muscle training and significantly reducing rehabilitation time.

Beurer Abdominal Toning Belt EM 35 has five coordinated programmes. Over a course of several weeks, the abdominal toning belt EM 35 enables you to progressively improve your abdominal muscle tone and muscle strength in a stepwise progression. As the abdominal toning belt exercises your muscles passively, you can potentiate its effects by using it alongside active training regime.

Always begin your training at a lower level of physical demand and raise it progressively with the increasing muscle strength. The abdominal toning belt is set to observe your estimated fitness level based on the number of training cycles. This means that after you have used it for a certain number of training cycles, it automatically switches onto the next appropriate level. However, you can over ride this automatic selection manually as you consider appropriate.

Each abdominal muscle training session has three steps:

1. warm up phase that prepares the muscles for the training work out

2. training phase that is set at a frequency appropriate to the level of training advancement

3. relaxation phase that ensures the muscles relax after the exercise

The abdominal toning belt allows the user to adjust the stimulation intensity to personal comfort level. You can re-adjust the signal up and/or down at any time as required or preferred. There are 40 levels of intensity available.