Upper Arm Toning

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Rio Upper Arm Toner

Rio Arm Toner has been designed to firm up, tone and strengthen the sagging and flabby muscles on the upper arms, visibly reducing the unattractive so called 'bingo wings' look, 'batwing' arms and 'bye bye' arms. Utilising EMS - electric muscular stimulation - the Rio Arm Toner exercises your upper arm muscles by repeatedly relaxing and contracting them.

EMS - electric muscular stimulation as delivered by Rio Arm Tones - can be very helpful in effective, whilst also effortless upper arm exercising. EMS exercises muscle passively and effortlessly and can aid muscular tone and firmness as well as increase muscular strength.

Rio Arm Toner harnesses the toning and strengthening effects of EMS. The Rio Arm Toner features 2 EMS programmes that tone and build up muscle strength, giving you firmer and more toned arms.

Rio Arm Toner Stimulation Programmes:

1. Programme 1: Arm toning (30 minutes) - the pulses tone your muscles with high frequency bursts lasting 4 seconds with a 2- second pause between each burst.

2. Programme 2: Muscle building (30 minutes) - this programme simulates a use of weights on the muscles, stimulating the muscles with much longer contractions, thus providing a more demanding and strength building passive workout. Each burst of pulses lasts 8 seconds with a 3-second pause between each burst.

As with all effective methods of building and toning muscles, regular sessions are essential. After the first week of daily use you will notice firming of the muscles you have been working on. The improvements will become more noticeable as you continue with your effortless upper arm toner workouts. Thereafter, to maintain the condition of your muscles, you should Rio Arm Toner as often as required, for example, 2 - 3 times per week.

Rio Arm Toner kit: Rio Arm Toner is supplied with simple user instructions, 2 self adhesive dual polarity 'butterfly shaped' skin pads, connective leads, 9 V battery and a storage pouch.

CE mark and 2 years warranty.

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Dual Polarity Self Adhesive Skin Pads

Set of 2 self adhesive dual polarity skin pads for use with Rio Arm Toner.