Myself PFT

Myself Pelvic Floor Trainer 

Myself Pelvic Floor Trainer is a digital pelvic floor trainer that educates and motivates women of all ages to improve the strength of their pelvic floor muscles.

Buy Myself Pelvic Floor Trainer @ £75.00 + VAT (£88.13) Customers from outside the EU do not pay the VAT - our Online Shop is configured to remove the VAT automatically at the Checkout. UK and EU customers must complete VAT exemption declaration in our Online Shop prior to purchasing VAT free.    

Myself PFT and Pelvic Floor Muscles

Strong pelvic floor muscles are instrumental in maintaining life long urinary continence and good sexual function. Strong pelvic floor is crucial to successful childbirth and fast recovery after the childbirth.
 
Myself pelvic floor trainer is a hand held digital pelvic floor trainer and pelvic toner. It offers visual biofeedback on the status quo of the pelvic floor muscles and subsequently on the progress you are making with your pelvic floor exercises (otherwise known as Kegel exercises). Myself pelvic floor trainer keeps you aware of the actual strength of your pelvic floor muscles and the endurance of contractions.

Myself pelvic floor trainer has 3 strength levels adjustments that meet the needs of different pelvic muscle situations. The device automatically adjusts the level to the muscle strength the user has. Additionally and importantly, Myself also adjusts itself automatically as you gain muscular strength with exercising.

Myself pelvic floor trainer offers 2 exercise steps that work to strengthen the long and the short muscle fibres. These two exercise steps are incorporated into a single 5 minute exercise session.

The pelvic floor trainer guides you through the training programme with visual guiding cues that are easy to follow. One 5 minute exercise session per day is sufficient to improve pelvic muscle strength. Significant improvements in the pelvic floor are normally achieved in 16 weeks.
 
Myself pelvic floor trainer is clinically proven to work. A 16- weeks evaluation study conducted on women aged 25 to 81 with symptoms of stress, urge and mixed urinary incontinence concluded that incontinence symptoms and their severity can improve with regular use of self-directed biofeedback continence system. 77% of participating women experienced significant reduction of leakage and 44% were completely cured. Dorothy B. Smith, Michel Boileau, Lisa D. Buan. A self directed home biofeedback system for women with symptoms of stress, urge and mixed incontinence. Journal of Wound Ostomy and Continence Nursing 2000; 27:240-6.

Myself Pelvic Floor Trainer can help with the following aspects of female pelvic health:

• Myself pelvic floor trainer improves bladder control – it improves bladder habits; teaches you to control pelvic muscles; reduces your night time urinary frequency. Myself alleviates embarrassing symptoms of stress incontinence, urge incontinence and mixed urinary incontinence;

• Myself pelvic floor trainer enhances your sexual health – it improves the strength, tightness, tone and bulk of your pelvic floor muscles; increases endurance and pelvic floor muscles control; increase blood flow to the pelvic area and therefore improves your sexual arousal and sexual response. Myself improves problems that contribute to female sexual dysfunction, such as painful spasms and pelvic floor muscle relaxation;

• Myself pelvic floor trainer prepares you for pregnancy – it prepares muscles to withstand the stress of childbirth; prepares your pelvic floor muscles to support the baby and all your pelvic organs during pregnancy. Myself rehabilitates muscles after childbirth; helps you to regain sexual satisfaction after childbirth;

• Myself pelvic floor trainer helps you to cope with menopause and post menopausal changes – it increases pelvic muscle tone and strength and prevents leaks of urine. Myself increases blood flow to the vaginal and pelvic floor tissues for continuity of sexual health and natural lubrication in the absence of female hormones;

• Myself pelvic floor trainer helps to prevent prolapse – it increases the strength and tone of the pelvic floor muscles that provide support to all pelvic organs, including bladder, uterus and bowels;

Benefits of using Myself Pelvic Floor Trainer:

1. Reduces urinary leakage and helps you to stay dry

2. Reduces symptoms of urinary urgency and the number of your visits to the bathroom

3. Improves your vaginal tone and tightness for enhanced sexual arousal and sensation

4. Ensures strong pelvic floor muscles that can withstand the stress of pregnancy and vaginal delivery

5. Helps you to rehabilitate your pelvic floor muscles pregnancy and childbirth

6. Reduces the irritating vaginal symptoms caused by the menopause

7. Reduces your chances of genital prolapse, such as uterine, bladder or bowel prolapse

Myself Digital Pelvic Floor Trainer

Myself is simple to use and convenient and the single daily pelvic floor training session takes only 5 minutes.
 
Myself device consists of battery operated digital unit, two vaginal inflatable sensors, user instruction manual and a travel pouch.

Myself pelvic floor trainer is battery operated and three 1.5 V alkaline AAA batteries are included.

CE marked Medical Device.

1 year warranty.

Complimentary copy of the global bestseller "Womens Waterworks" by Dr Pauline Chiarelli is supplied with each Myself Pelvic Floor Trainer.   

• Myself Digital Pelvic Floor Trainer costs £75.00 + VAT (£88.13)  

• Myself sensor costs £9.00 + VAT (£10.58) 

*Myself Digital Pelvic Floor Trainer and Myself sensors can be purchased VAT free for personal use by women experiencing relevant chronic problems. VAT exemption can be completed online in our Online Shop. 

Refer to Muscle Assessment and Rehab page for information about muscle assessment and pelvic floor rehabilitation.   

Refer to Pelvic Floor Health page for general information about pelvic floor health and fitness. 

Refer to Genital Prolapse page to learn more about Genital Prolapse and the V-Brace by Fembrace that can help you cope with discomfort caused by prolapse.  

Refer to PFX Pelvic Floor Exerciser page for general information on PFX range of pelvic floor exercisers for men and women. 

Refer to Muscle Assessment and Rehab page for an overview of muscle assessment and pelvic floor rehabilitation.

For compact pelvic floor stimulator visit SensaTone Pelvic Floor Stimulator page.

Visit VeinOPlus TENS EMS page for specially designed TENS EMS combo machine that relieves pain of varicose veins and reduces swelling in the legs and ankles in people with venous insufficiency, including pregnant women.

Return to Win Health home page or visit Win Health Online Shop. 

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