Rio Lightmask

Rio Light Mask

Rio Lightmask for PMS, Migraine, Insomnia and Stress

Rio Lightmask is a patented drug free treatment device for migraines, pre-menstrual tension syndrome (PMS) and insomnia. 

The Lightmask treatment involves wearing a lightmask that covers the eyes for about 15 minutes per day. There are miniature lights in the Lightmask - one light in front of each eye. The lights gently pulse in special pre-programmed rhythms. The Lightmask treatment is non-invasive and drug free.

Rio Lightmask @ £32.00 + VAT (£38.40)

Customers from outside the EU do not pay the VAT - our Online Shop is configured to remove the VAT automatically at the Checkout. 

Background to the Rio Lightmask

Rio Lightmask is an easy to use low cost treatment device that helps to reduce migraine attacks, improves sleep pattern and reduces the symptoms associated with premenstrual tension syndrome (PMS). The Lightmask treatment is non-invasive, drug free, safe and effective.

The importance of light for health is acknowledged in folk wisdom and in modern medicine. In the recent years, many forms of treatments utilizing light are emerging, providing safe and effective solutions for array of health conditions ranging from Premenstrual Tension Syndrome (PMS), Migraines, Insomnia to Attention Deficit Disorder. 

The Lightmask has been developed by British doctors striving to find an effective treatment for PMS and a relief from the symptoms of migraine. Light therapy offers a safe and effective approach in many health related problems with ever growing wealth of supporting clinical evidence. Photic stimulation with gently pulsing light shown into closed eyes has been shown to relieve symptoms of migraines, PMS and help with a variety of other disorders, such as sleeplessness (insomnia), stress, chronic pain and attention deficit disorder.

Research carried out by Dr D Anderson in the Hammersmith Hospital in London found that the use of pulsed light - Photic Stimulation - helps to re-synchronise the body's internal clock that is often disturbed during PMS and when used during migraine, it can also re-establish normal brain function and stop the pain. 

In Photic Stimulation gently pulsed light is shone into the eyes for 15-30 minutes a day.

Photic Stimulation device is usually similar to sunglasses or a sleep mask that covers the eye area. Miniature lamps mounted in the device shine light into the user's eyes. The brightness and flash rate of the light are preset and can also be additionally adjusted by the user to personal comfort level or to the level found to be most effective in addressing a particular condition.

In the recent trials the average symptom reduction for PMS was 76%, whilst as many as 71% of participants achieved total relief from PMS. Symptoms that were successfully treated include depression, anxiety, irritability, emotional instability, poor concentration, fatigue, bloating and breast pain.

Rio Lightmask

The Rio Lightmask is a low-cost small portable device that delivers pulsed light therapy (Photic Stimulation) at home. The Lightmask consists of a pulsed light unit mounted on a soft wrap-around headband. A separate control unit allows the user to select various programmes (for PMS, Migraine, Insomnia, Stress-relaxation, etc) and to adjust the brightness and pulse frequency of the light for maximum comfort. The Lightmask switches off automatically after 15 minutes, allowing it to be used when going to sleep.

Rio Lightmask uses photic stimulation in the form of programmed patterns of gentle pulsating light. The Lightmask treatment is very relaxing and takes just 15 minutes. Lightmask is simple to use and when used last thing at night, the Lightmask treatment can improve the quality of your sleep.

The Rio Lightmask has 5 different pre-set programmes for the following indications:

• Premenstrual Syndrome (PMS)

For PMS sufferers using the Lightmask on the Programme 1 for 15 minutes per day is recommended, It is best that initially, you use the Lightmask just before sleep. Once you become accustomed with the treatment, you can use the Lightmask at other more convenient to you time of the day. After a few months of use, you may find that you will need to use the Lightmask for fewer days per cycle.

• Migraine

Programme 2 is set to address the Classic migraine and migraine prevention. If you are a Classic migraine sufferer, you should use the Lightmask on the Programme 2 for 15 minutes per day. Research shows that using the Lightmask for 15 minutes per day reduces the frequency of migraine attacks. You can also use the Lightmask to stop or lessen a migraine attack, when one is starting or threatening. If your migraine attacks start with typical warning signs, you immediately commence to use the Lightmask. If your migraine starts without warning signs (Common Migraine), you may wish to use Programme 3 and adjust the brightness of the lights to a dim setting to provide a more gentle treatment. In some cases of severe migraines, it can take several 15 minute sessions to terminate or lessen a migraine attack.

When you first use the Lightmask, use it before bed time. As you get accustomed to the treatment, you use it at any time during the day that is more convenient or appropriate.

• Relaxation and Sleep

The Lightmask can help you to go to sleep at bedtime or when you wake up in the middle of the night. The Lightmask can also help you to relax whenever you need. For the purpose of relaxation and sleep, you should endeavour to identify a light pulse frequency that is most comfortable for you. People vary and you may need to experiment. For many people, Programme 4 (Relaxation and Sleep) is most effective in attaining relaxation. You may also try Programme 5 (Advanced) that delivers a greater range of light pulse frequencies.

How to use the Rio Lightmask

The Rio Lightmask is easy to use. Simply install the battery, select your treatment programme and enjoy 15 minutes of relaxing treatment.

The Rio Lightmask features 5 operating programmes designed to help with a range of commonly occurring health conditions:

• Rio Lightmask - Programme 1: PMS

When using the Lightmask for PMS, you should use it daily. After few months of use you may find that you can stop using the Lightmask for several days after your period starts. However, you should start using it again before you reach mid-cycle.

• Rio Lightmask - Programme 2: Classic Migraine and Migraine Prevention

The Lightmask Programme 2 is for use by all migraine sufferers as a daily preventative treatment. It can also be used for immediate treatment of attacks of classic migraine, which is normally preceded by warning signs.

• Rio Lightmask Programme 3: Common Migraine

Used for treatment of attacks of common migraine that is not preceded by warning signs. This Programme is generally not used as a preventive treatment for migraines since its high frequency of operation can make its less effective.  

• Rio Lightmask - Programme 4: Relaxation and Sleep

This programme is usually used for sleep and relaxation, but may also help some PMS sufferers. It helps the mind to relax and gently soothes away the stress. If you have difficulty sleeping, this programme can be of great help.

• Rio Lightmask - Programme 5: Advanced

This programme starts with operating the lights at 30 pulses per second. However, you may vary the light pulse frequency from 5 to 50 pulses per second. This programme has a wide range of frequency adjustments, when compared to the other programmes of limited range of frequencies around their preset levels. Programme 5 is therefore used to experiment with different pulse frequencies. You may find that there is a particular frequency which you will find most pleasant and more effective in your specific condition than the standard programme(s). 

The Lightmask is powered by a single 6 V alkaline battery PX27A.         

Rio Lightmask

The Lightmask set consist of the eye mask headband, main control unit and lead wire, carry pouch, 6V battery PX27A and user manual.

CE mark and 1 year warranty.

Rio Lightmask costs £32.00 + VAT (£38.40)

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