Womens Waterworks

Womens Waterworks – Curing Incontinence

Womens Waterworks by Dr Pauline Chiarelli

Pelvic floor problems arising from pelvic muscle weakness are implicated in the development of incontinence and sexual dysfunction.

You can learn about the implications of the weak pelvic floor on women's health (i.e. problems with stress incontinence, problems with other types of incontinence, genital prolapse and sexual dysfunction) from the following educational resources and self help guides:

• Womens Waterworks by Pauline Chiarelli
• Pelvic Floor Function and the Bowel by Robin Nagel and Shirley Owen
• The Power of Posture by Carol Armitage
• Pelvic Floor Exercises for Women by Grace Dorey
• Prevent it by Grace Dorey   

On this page, we focus on the best selling incontinence book Womens Waterworks and Grace Dorey's Pelvic Floor Exercises poster.

• Womens Waterworks
  

'Womens Waterworks' by Dr Pauline Chiarelli

Womens Waterworks – Curing Incontinence by Professor Pauline Chiarelli is the world’s bestselling book and self help guide on female incontinence, pelvic floor and pelvic floor exercises.

Buy Womens Waterworks @ £5.99 

Womens Waterworks is a comprehensive, clear and easy to understand self help guide that already helped hundreds of thousands of women, who suffer from incontinence. Womens Waterworks gives guidance on how to take control of urinary symptoms and regain normal life, free from fear, embarrassment and shame that urinary incontinence causes.

Womens Waterworks provides essential knowledge about urinary system and pelvic floor that all women should have. It is written in an easy to follow style and women of all backgrounds are able to understand it. Womens Waterworks is suitable for all women – with or without professional medical training.  

Pauline Chiarelli, the author of the Womens Waterworks

The author of Womens Waterworks, Professor Pauline Chiarelli is a globally renowned specialist in female incontinence. Pauline has a wide experience as a continence physiotherapist. Her special interests are the pelvic floor and rehabilitation of pelvic floor and the role pelvic floor plays in the development of incontinence in women. Pauline conducted studies in United Kingdom and Australia. She travels widely and appears in many international forums on continence. She is a sought after speaker and she trains continence physiotherapists worldwide. Currently, Pauline is a senior lecturer in Physiotherapy with focus on pelvic floor and continence at Newcastle University in Australia. Her famous book Womens Waterworks is a self help guide for women that sold well over 300 000 copies worldwide. It is constantly updated and the new edition offered here has been published in 2007.  

Womens Waterworks              

Women’s Waterworks Curing Incontinence by Pauline Chiarelli

World’s bestselling pelvic floor fitness manual for care professionals and essential reading for women of all ages. Easy to understand “learn and act” guide on pelvic floor health with a key objectives of curing and preventing urinary incontinence.
 
Womens Waterworks is easy and fun to read. It is educational and informative and teaches women to utilise time when working, resting and playing to perform their daily pelvic floor workouts – simply and effectively.

64 pages. 2007 edition.

Womens Waterworks – Curing Incontinence costs £5.99     

• Pelvic Floor Exercises for Women by Professor Grace Dorey

Professor Grace Dorey is a continence physiotherapist that specializes in male and female pelvic floor and its implications on continence. 

Pelvic Floor Exercises for Women is a poster that presents pelvic floor exercises in an easy to understand and simple to follow one page format. It encourages women to undertake regular exercise sessions to prevent urinary incontinence and ensure healthy and satisfying sex life. All that is required is two 5 minutes sessions (i.e. morning and evening). Pelvic floor exercises can also be performed conveniently during daily activities.

Laminated 1 page poster size A3. 

Pelvic Floor Exercises for Women by Dr Grace Dorey costs £4.50  

*VAT is not charged on books or posters.

Refer to Pelvic Floor Health for general information about pelvic floor and how to keep it fit.

Refer to Muscle Assessment and Rehabilitation section to find out how pelvic floor can be assessed and rehabilitated.

Return to Win Health home page or visit Win Health Online Shop.

 Back to top